Easy Homemade Hummus (Better Than Store-Bought) Vegan Keto
Ingredients:  240 g garbanzo beans (chickpeas) - one can of chickpeas 1 tablespoon tahini (ground sesame paste) 1/2 lemon (only the juice) 2 cloves of garlic salt and pepper 2 tablespoon olive oil (one in the mix on to garnish)…
Enjoy chocolate without getting fat Keto RAW Vegan Cashew Bites SUGAR FREE
RAW chocolate is the healthiest option of sweet treat and even with beneficial effects on the diet, and it has an amazing taste. If you are on diet, weight conscious , suffer from diabetes, or a keto diet fan or…
Banana almond flour keto brownies without sugar vegan
Ingredients:  150 g almond flour 2 tablespoon cocoa powder (unsweetened) 5 g baking soda 2 big eggs 2 medium bananas vanilla extract 1/2 cup canned coconut milk (can be replaced with milk cream or yogurt) 2-3 tablespoon coconut oil 1/2…
Mixed season salad with tahini dressing
Ingredients: Salad 27 g paprika (1/2 medium paprika) 105 g tomatoes (1 medium tomato) 44 g mature onion (1/2 onion) 29 g carrot (1/2 medium carrot) 80 g cucumber (1 medium cucumber) 10 min      choop all ingredients in…
Psyllium bran treatment recommended for weight loss, detoxification, blood sugar regulation, colon cancer

If we want to lose weight, regulate our digestion, blood sugar or eliminate toxins from the body, we can resort to psyllium bran. Rich in fiber, psyllium bran regulates intestinal transit and detoxifies the body. The fibers act mechanically, they are…

LOWER YOUR CHOLESTEROL LEVELS THE NATURAL WAY

Cholesterol is a fatty substance known as a lipid and is vital for the normal functioning of the body. It is mainly made by the liver but can also be found in some foods we eat. Having an excessively high…

How to CORRECTLY combine foods to be supple and healthy

Why is it important how we combine food correctly?  In order for the food to be completely digested by the stomach, wee need to make the optimal combinations of foods. If the food reaches your intestine incompletely digested it rots…

How to Get Rid of Cellulite in 14 days and keep the results

    Cellulite is the eternal problem of women, regardless of age or weight does not forgive anyone. Most women are in a constant battle with cellulite and too few manage to win.     I will not go into…

Food cravings that actually mean something

A food craving is an intense desire for a specific food. This desire can seem uncontrollable, and the person’s hunger may not be satisfied until they get that particular food. Some experts believe food cravings last only about 3-5 minutes.…

The Health Benefits of Aloe Vera Juice

Aloe Vera Use Throughout History Information regarding aloe vera’s use dates back nearly 5,000 years to early Egyptian times. It has since been used both topically and orally. Aloe vera gel, found when you break open the green leafy skin,…

LIFE INSPIRATION IS ABOUT ACCOMPLISHING LIFE GOALS AND REACHING THE BEST VERSION OF YOURSELF BY LEARNING HOW TO OVERCOME OBSTACLES FLUNG BY LIFE AS YOU’RE STRIVING FOR SUCCESS
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