Fish masala rice 🍚 with salmon 🐠 masala spice 🍛 high carb 500 kcal meal

Basmati Rice Recipe (for 3 persons):

• Wash the rice thoroughly until water runs clear
• Soak rice in cold water for 15 – 20 Minutes
• Dilute in the 3/4 cub of water the chicken cube, or the Himalaya salt.
• Drain the rice well in a sieve
• In a deep pan heat the Coconut Oil
• Add: Bay Leaf, Cardamon, Cloves & Aniseed and fri for 1-2 min
• Stair in the rice with the above ingredients
• Add the turmeric and stir well
• Add the salty water and stir
• Cover the pan and reduce heat to minimum and let to simmer until the water is fully absorbed
• Preparation 15-20 min
• Switched of the heat
• After 5 Minutes gently stir the rice and cover again, let the rice simmer for another 5 minutes

Fish masala(salmon):

• Cut the fish in pieces and let it marinate with fish masala and lemon juice for about 30 min
• After 30 min in a bit of coconut oil fry the 🐟 for approx 10 min until cooked
• Once ready  take the fish out on a plate and let it sit
• In a bit of coconut oil fry the onions 🧅 (can use same pan if you like)
• Add garlic, ginger & green chili 🌶 (optional)
• Stair for a while until the onion is almost cooked
• Add the tomato 🍅  can or paste & a bit of warm water 💦 & stair on low heat until the mixture looked cooked
• Add the lemon 🍋 juice & stair
• Add the coconut milk
• Add the spice & stair (salt, pepper, fish masala powder, biryani masala powder, 2 Bay Leaf)
• Stair lightly and cook for 5 min
• Add the cooked fish and let it cook for 2-3 more min
• Cover the pan and Let it simmer for about 5 minutes on very low heat
• Serve with turmeric rice 🍛