Cellulite is the eternal problem of women, regardless of age or weight does not forgive anyone. Most women are in a constant battle with cellulite and too few manage to win.
I will not go into details about what cellulite is, because I have already discussed this topic in a previous article, but I can share with you my own way to get rid of cellulite.
Personally, I don’t believe in miracle solutions, slimming pills affect different organs or muscle mass, creams as well, plus excessive weight loss in a short period of time does not give the skin time to recover and you may find that the skin will hang or it looks very unsightly.
From my own experience I tried all the methods available in salons, vacuum, thermal blanket, laser, creams, thermal creams, massage, suction cups, lymph drainage and others.
The problem with these methods is that they require many sessions, often expensive and if they are interrupted you will return in a very short time to the previous condition.
The method preferred by me and which seemed to me the most efficient and with lasting effects is my own invention and leaves you with a very fine skin, reduces cellulite by up to 90% and you can even lose extra kg.
Cellulite is a structural problem of the muscle mass under the skin and can only be corrected by reversing the cause, namely muscle fibers atrophied under the skin in problem areas that we call “cellulite”.
Because these grooves and imperfections are a symptom of a problem that is not on the surface of the skin; it is impossible for creams, lotions or gels to have a physiological impact on the cause of the problem …
So what I advice from experience:
1.Improve lymphatic system function
The root cause of cellulite often is a poor lymph circulation that causes fats, toxins, and wastes to become stuck under the surface of the skin.
To improve lymphatic circulation prepare 1 tea bag of Aloe BLOSSOM Herbal Tea for Weight Loss , prepare the tea one night before, 1 tea bag in 400 ml of boiling water and let it rest until next morning. In the morning add 1.6 l of water to get 2 liters of liquid, and in the resulted drink add 2 sackets of FOREVER ARGI+ . Have a glass of this drink in the morning on empty stomach and during the day drink more tea until is finished. Finish the tea in one day and next day prepare a new one.
Massage the area affected by cellulite at least once a day with ALOE VERA GELLY , for optimum results can use a silicone massage cup. See below more details.
- Recommended to be used every day on clean skin
- Minimizes minor skin lesions and calms irritations
- Recommended for treating burns, diminishing scars, treatment of acne red spots and scars and stretch marks
- Essentially identical to the aloe vera’s inner leaf, our 100% stabilised aloe vera gel lubricates sensitive tissue safely. This topical thick gel soothes and calms irritation.
- Aloe Vera Gelly relieves minor skin lesions. It can also be applied to the skin before ultrasonic treatments or after electrolysis.
- Therefore, essentially identical to the juice obtained directly from the aloe leaf, our gel stabilized by Aloe vera lubricates even the most sensitive epidermis. Aloe Vera Gelly, a translucent gel containing moisturizing and moisturizing agents, has been specially created for topical application in the region that requires rapid soothing of some irritations, and restores the hydration and the initial softening.
- Aloe Blossom Herbal Tea is an important part of Forever body weight monitoring programs
- Comforting cinnamon, orange peel and cloves, for a pleasant taste of fruits, peppers and ginger for soothing effects
- Zero Calories!
- No caffeine
- Caffeine-free, it has been formulated to leave you feeling revitalized
- L-arginine is known as the “miracle molecule”
- maintains blood pressure at a normal level
- improves the overall health of the cardiovascular system
- improves immune function
- helps to increase muscle mass
- has a role in the growth and recovery of bones and tissues
- improves the metabolism of fats and glucose
- improves male sexual function
- contributes to the release of anti-aging hormones
- Don’t add sugar to the tea
- Consume only tea until 12-13;
- The drink brings the necessary amount of vitamins and minerals without effort with digestion, they are directly absorbed. The energy that was used for digestion will be used for DETOX, cleansing toxins from the body and eliminating the fat layer;
- After 14 days, you may realize that you got rid of other problems, such as allergies, headaches, pimples, etc.
- Before drinking the first glass of tea, it is recommended to keep the liquid in your mouth for a few seconds to transmit the information to the stomach and be ready for absorption. By chewing food, the stomach receives information about what kind of product is consumed and produces the appropriate gastric juice for digestion.
- You can replace several meals a day with fresh juices;
3. For lunch and dinner, eat especially soups, salads and high-fiber products and low fat
- Eat especially fresh fruits and vegetables
- Do not eat sugar, sweets, white bread and carbonated drinks, even coffee;
- Reduce the consumption of white or wholemeal bread;
- Replace sweets with fruit;
- If you eat meat, try to choose lean, boiled or grilled meat, choose high quality protein source;
4. Light massage with anti-cellulite oil
- Light massage with circular or bottom-up movements for 5-8 minutes on each side (foot) once a day;
- For the massage I used ALOE VERA GELLY many of the creams on the market have a lot of chemicals that are absorbed into the skin and reach the lymphatic system, and if the body cannot eliminate them, they will contribute to cellulite deposition. You can also try an anti-cellulite massage oil as natural as possible, or use any BIO moisturizing oil you have at home (olive oil, coconut oil, avocado oil, almond oil, etc.) or aloe gel.
- For massage you can use silicone suction cups are very effective, like the ones in the picture.
5. Practice sport
- Try to incorporate in your daily schedule at least 20-30 min of sport, this can be from a 30 min walk, choose the stairs instead of the elevator at the office, a few minutes jog, jumping rope, yoga, pilates, or whatever type of physical activity as long as you keep moving your body is fine.
After 14 days you will realize that the appearance of the skin has improved considerably, the skin is cleaner, cellulite has decreased (in my case somewhere at 90%), you can eliminate allergies and you can find that your health has improved considerably. You can continue with the program until you reach the expected result, depends on your starting point.
The best part is that we only need only 21-30 days to create a routine and if you are happy with the results you can continue the routine, or certain steps for long periods of time.
If you want the results to last change your lifestyle to a healthy diet, can have your cheat meals but have most of your meals on the healthy side, do sports every day move your body, drink lot of water, tea and fresh juices.