Tomato and garlic salad great with any meat even veggies for garlic lovers 182 kcal

Ingredients: 

• 200g tomatoes
• 1 tablespoon olive oil
• 2-3 garlic cloves 9 g (up to you how much you love garlic)
• 1/2 lemon juice (if you add too much garlic add extra olive and lemon juice)

1 serving

• can be served with baked potatoes, potatoes piure, any type of veggie or meat

Total calories: 184.2 kcal/serving

• Carb         10.7 g/serving
• Fat            15.2 g/serving
• Protein     2.4 g/serving

*the meal in the second image salad. 2 eggs, 2 small pieces of cheese and 1 potatoes is about 520 kcal, protein 22.5g, fats 35g, carbs 29.6g and fiber 2.4.