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Calcium is an essential mineral needed for the maintenance of normal teeth and bones, but which also contributes to normal energy-yielding metabolism and muscle function. Forever Calcium contains a high source of the mineral but it’s also high in vitamin D and magnesium.
Calcium is the most widespread mineral substance in the body, representing approx. 2% of body mass. Most of the calcium, 99%, is found in bones and teeth, and the rest in nerve cells, blood, tissues and fluids. Long associated with the growth and resistance of bones and teeth, calcium is also essential for blood coagulation and transmission of nerve impulses. Calcium is required for muscle and hormone release, including insulin. According to official US statistics, 75% of Americans do not consume the recommended daily amount of calcium.
Calcium is the most important mineral that helps increase bone strength. Especially children and adolescents need an adequate supply of calcium in the diet, because during this period the maximum amount of calcium is deposited in the bones. Therefore, adequate calcium intake during this period can prevent bone problems from maturity, when bone mass begins to shrink. Sufficient calcium intake in childhood is important because the bone mass and calcium content of the skeleton is reached in adolescence. Girls are more exposed to a risk of bone fragility at maturity, which can in some cases lead to disability. Bone calcium levels begin to decline in young adults, and the process continues with aging, especially in women. Diet with adequate calcium content can minimize these losses. A high calcium diet causes the body to burn more fat and reduce the fat layer produced by the body.
Estimates show that between 30 and 50 million Americans have lactose intolerance.
They cannot digest lactose, a natural carbohydrate found in milk and dairy products, so they do not consume enough dairy products to meet their calcium needs. For those who do not tolerate lactose or do not breastfeed, calcium supplements are an alternative. The most effective is calcium citrate, because it dissolves easily in the stomach and is absorbed efficiently.
Forever Calcium is a formula with high calcium citrate content, which provides the body with the recommended daily calcium requirement of 100%. The daily dose of Forever Calcium, with a pleasant vanilla flavor, contains 800 mg of calcium in combination with vitamin D and magnesium, two essential compounds to maximize calcium absorption. Two tablets for breakfast and two for dinner are an easy and efficient way of supplying calcium to the body to strengthen bone tissue.
Take 4 tablets daily with water.
Contents: 90 tablets