Salmon with broccoli and cheese low carb meal 520 kcal
Ingredients:  300 g fresh salmon 350 g broccoli 60 g sour crème (2 tablespoon) 70 g smoked cheese 70 g bellows cheese 60 g onion (1 medium onion) 1 tablespoon olive oil 30 min chop the onion and fry in…
Salmon with spinach and baked potatoes 450 cal
Ingredients:  200 g frozen spinach leaves/ 1 cup 200 g/1 medium potato 50 g cherry tomatoes 2 garlic cloves 150 g fresh salmon ( 1 peace is 150 g) 10 g olive oil or coconut oil (1 table spoon) 1-2…
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