Aromatic Rice with mixed vegetables and Cashew nuts vegetarian 666 kcal
Ingredients:  1 Cup basmati rice: washed & soaked 20 minutes in cold water (250g) 1 chopped onion (150g) 2 garlic cloves crushed 6-7g 20g Crushed fresh ginger 0.5 cup mixed vegetables (carrots & peas 100g) 30g Soaked pine nuts 40g…
Spicy baked potatoes with garlic and cheese topping 500 kcal meal high carb
Ingredients:  2 large potatoes 365 g 1 tablespoon olive oil 14g 3 slices cheddar cheese or white cheese (goat cheese can be great option) 80 g 3 cloves of garlic 9g hot & spicy salsa 1-2 teaspoons up to you…
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