Sunflowers seeds crackers keto bread substitute
Ingredients:  300g Sunflower seeds 120g Whole wheat flour seeds 14g (1 tablespoon) Extra virgin Olive oil 30g Coconut oil 30g Psyllium Seed Husks 30g Sesame Seeds Salt Black Pepper Water 5 min mix in a bowl all the dry ingredients…
Lebanese Foul Medames
Ingredients:  256 g broad beans-fava beans - one can 1 tablespoon tahini (ground sesame paste) 85g 1/2 lemon (only the juice) 2 cloves of garlic salt and pepper 2 tablespoon olive oil (one in the mix on to garnish) cold…
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