Fish masala rice 🍚 with salmon 🐠 masala spice 🍛 high carb 500 kcal meal
Ingredients:  3/4 cup of basmati rice (150g) 1/2 Aniseed, 3 Cloves, 2 Bay Leaf, 3 Cardamom 450 g Salmon fillet or alternative fish as cod or other of your choice 1 Big Chopped onion 🧅 (big chunks) (150g) 3 Cloves…
Turmeric rice 🍚 with fish 🐠 curry 🍛 high carb 500 kcal meal
Ingredients:  3/4 cup of basmati rice (150g) 1/2 Aniseed, 3 Cloves, 1 Bay Leaf, 3 Cardamom, 1 Cube of Chicken Stock (optional) Turmeric, salt, black pepper 450g Flaked fish can be cod fillets or alternative white fish (coley pollock etc)…
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