Salmon with spinach and baked potatoes 450 cal
Ingredients:  200 g frozen spinach leaves/ 1 cup 200 g/1 medium potato 50 g cherry tomatoes 2 garlic cloves 150 g fresh salmon ( 1 peace is 150 g) 10 g olive oil or coconut oil (1 table spoon) 1-2…
Fish masala rice 🍚 with salmon 🐠 masala spice 🍛 high carb 500 kcal meal
Ingredients:  3/4 cup of basmati rice (150g) 1/2 Aniseed, 3 Cloves, 2 Bay Leaf, 3 Cardamom 450 g Salmon fillet or alternative fish as cod or other of your choice 1 Big Chopped onion 🧅 (big chunks) (150g) 3 Cloves…
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